The more frequently your child eats and snacks, the more opportunities there are for sugar to stay in their mouth, leading to an increased risk of cavities. To limit the frequency of meals and snacks, encourage your child to eat three main meals a day and limit snacking in between.
Brushing twice a day, flossing once a day, and rinsing with mouthwash are important steps in maintaining good oral hygiene. Consistently following this routine can help prevent cavities and keep your child's teeth and gums healthy.
Sugar-sweetened drinks such as soda, sports drinks, and juice can increase the risk of cavities. Encourage your child to drink water and limit their consumption of sugary drinks.
Sticky foods like candy, cookies, and crackers can get stuck in your child's teeth and increase the risk of cavities. Encourage your child to choose healthier, non-sticky snack options like fruits, vegetables, and cheese.
When your child does eat sugary treats, make sure it's part of a meal and not as a snack. This way, their mouth will produce more saliva, which can help wash away the sugar and prevent the buildup of harmful bacteria.
Encourage your child to choose nutritious snacks like fruits, vegetables, and cheese. These snacks can help improve oral health and reduce the risk of cavities.
By following these tips, parents can help prevent cavities in their children and maintain good oral health. If you have any concerns about your child's oral health, visit our Locations page to find a dental professional near you.